Breaking the “Good Girl” Rules: Helping Women Live Life on Their Own Terms
BELLEVUE, NE – Many women feel “stuck,” disconnected from their true selves, and unable to say “no” while they are already stretched thin. Trapped in the “good girl” mindset, they suppress their needs and continue to sacrifice their own well-being for others. What they need most is something they already have: permission—to put themselves first, to set boundaries without guilt, and to finally live life on their terms.
Enter Jen Anderson, accountability mindset coach, author, founder of Thankful Hearts
Coaching, certified transformation and life coach, and creator of the “Beliefs + Boundaries = Bliss” method. Jen’s simple but profound equation is the antidote for these feelings of fear, guilt, and misalignment, and one by one, she is helping women break free from their people-pleasing patterns.
Jen combines proven expertise with a down-to-earth approach that makes her clients feel comfortable, understood, and empowered. She offers both one-to-one and group coaching programs, depending on each client’s preferred format. Private coaching is both safe and confidential, while group coaching fosters community between like-minded women in similar phases of life.
Now, Jen is proud to announce that she is accepting clients for her signature coaching program, Empowered & Aligned. Through this four-month journey, women are introduced to Jen’s systematic B.R.A.V.E. methodology (Boundaries, Recognize & Release, Authentic Action, Validate & Value, Empower & Evolve). Weekly private coaching sessions, custom action plans, and access to the Blissful Besties and Momentum Makers groups offer the perfect blend of strategy, accountability, and support.
Unlike traditional coaching programs, which emphasize either a mindset shift or action, Jen’s work addresses both the psychological and pragmatic aspects of life change, balancing necessary mindset work withpractical tools. Jen doesn’t just teach her clients to create boundaries and prioritize self-care; she shows them how to put these concepts into practice with real-world application. After each session, clients report feeling more confident and less overwhelmed, and Jen’s 70% retention rate is a testament to her effective methodology.
Of Jen’s coaching services, Elizabeth C. from Iowa says, “As someone who is an unmistakable introvert, I was actually comfortable during this first-time event. Jennifer was pleasant & provided validation, as well as possible approaches to life issues.”
Ready to move from burnout and exhaustion to newfound energy, alignment, and fulfillment? Click here or call (531) 222-6159 today to learn more about Jennifer, view her coaching services, and enroll in her Empowered & Aligned program.
Media Contact
Company Name: Thankful Hearts Coaching
Contact Person: Jen Anderson
Email: Send Email
Phone: (531) 222-6159
City: BELLEVUE
State: NE
Country: United States
Website: https://www.thankfulheartscoaching.com/
